Before you go, make sure you know what you're leaving behind!
LIVE monthly trainings with Jolene - your Gray Area Drinking expert. Helping you to NOURISH your cravings in a healthier more satisfying way after you've left drinking behind.
Teaching you things like:
Practical ways to calm your nervous system that are unique to former gray area drinkers.ways to ensure you don't trade in one bad habit—drinking—for another, like sugar, or too much social media, or overeating.
Proven tools from functional nutrition to help balance your hormones, improve your mood
Strategies for deep regenerative sleep that can boost your metabolism, and keep you healthy too.
Reduce your anxiety with superfoods and high-quality nutrients.
Fun exercises that you'll actually want to do to rewire your stress response and help you keep your cool.
Access to the best tips and tools to replenish your body, rewire your brain and fuel your life.
Monthly LIVE video interviews with cutting-edge healthcare practitioners, authors, and thought leaders.
Community of non-drinking friends and a lot of interaction with Jolene in the Private Facebook Group.