This is an 8-hour weekend immersion, followed by three consecutive Saturday gatherings for ongoing support as you apply the practices in your daily life. This retreat is designed to help you learn and embody nervous system regulation and neurotransmitter balance through my NOURISH Method™. 

In this course, you'll get:

• A flexible 30-day integration blueprint — choose to focus on one resource at a time, rotate through them, or follow your intuition each day.
• Daily check-ins on our private group message app (off Facebook) for support, follow-through, and accountability.
• Live group calls the following two Saturdays for Q&A with Jolene, real-time feedback, motivation, and shared wins with others in the cohort.
• A final closing circle on the fourth Saturday to reflect, celebrate your growth, and (if you choose) stay connected with the gro​​up beyond the 30-day retreat container.
• Please note that, due to the customized nature of this special offering, you will have post-retreat access to the recordings. All sales are final; no refunds or cancellations. Please buy mindfully.
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